Ebook Download , by Laird Hamilton
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, by Laird Hamilton
Ebook Download , by Laird Hamilton
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Product details
File Size: 11342 KB
Print Length: 256 pages
Publisher: Rodale Books; First edition (August 31, 2010)
Publication Date: August 31, 2010
Sold by: Random House LLC
Language: English
ASIN: B001FA0SY2
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Amazon Best Sellers Rank:
#249,008 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I have had Laird's book for almost two years now, and I constantly carry it with me in my backpack and take it out to read when I am unmotivated or need a mental charge up. It is one of the best books I've come across in terms of motivation and aspiring to live a positive active healthy life. Laird gives immensely wise information and tips regards diet, supplements, exercises and aiming for a healthy positive attitude, something that sorely missing from the majority of people in this day and age. Topics such as Dealing with fear & negativity, Being the best and striving for excellence, and elite-level athletic tips on training and recovery. Laird gives a list of great natural food ideas with the philosophy of "if I can't pronounce it or don't know what it is, it's not going into my body". I would highly, highly recommend this book for all young people trying to build character and better themselves. Easily one of my favorite non-fiction books along with Wooden: A Lifetime of Observations and Reflections On and Off the Court & Epictetus, The Art of Living: The Classic Manual on Virtue, Happiness, and Effectiveness.
Laird Hamilton has the best attitude about life. You don't have to be a surfer to read his book. I, personally, can't see any way that I can be as satisfied with life as he is and as he wants 'us' to be. I envy him & his family. I bought the book for my brother who adopted his boys after age 50 because "life was too simple". He is now a single dad of a 17 & 14 year old. He is 7 years older than me and is raising them as I grew up. We would be on a hike with our family and they would just leave me, knowing, back in the 60s that I was fine and the trails had a lot more solitude for miles than they do now. I would complain that my pack (which was supposed to be my weight, always) was too heavy or I was too tired or the mosquitos were eating me alive. They would say okay and off they'd go. I would play on the trail & find my elf friends (yes) in the tree roots for awhile, then catch up with them eventually. Usually they were at the destination already and having a picnic which was a great reward. All this to attempt to say that I feel Laird Hamilton is bringing up his family with a keen independence and appreciation for life. He says we should all scare ourselves at least once a day (to live to our fullest). Wow, I so agree, and am not there yet, but still appreciate the goal.
A friend recommended this book to me, and I'm ever so grateful that he did. This book is packed full of amazing gems and wisdom, and I just couldn't put it down! It is truly food for the mind, body and soul. What stood out initially, in the very beginning, is a quote by Mark Twain: "Twenty years from now you will be more disappointed by the things you didn't do than by the ones that you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." After reading this book, I realized that this whole book can be summed up by Mark Twain's quote, and Laird is a living example of that philosophy. The book is divided into four sections: Mind, Body, Soul & Surfing. Whether you are an athlete seeking to improve your performance in your particular sport, an average person interested in improving your health or someone on a spiritual and soul-searching path, this book has it all!!
The pictures, the nutrition info, and the inspiration that comes out of this book are fantastic! I keep it laying around on the living room coffee table and everyone loves flipping through it. It is well put together and does inspire you to keep eating and living healthy! I'm so glad I got this book - better than I thought it was going to be. RECOMMEND! Also, you might want to know that the brown cover of the book is the slip cover - underneath is the actual cover with the blue picture of the guy paddle surfing.
Love Laird, but this book is mediocre at best. No offense Laird, you rock!
Good to read an insiders view of all the water related sports,his personal experiences in the ocean,and views.It was quite obvious Lard is loaded,but he is so down to earth and humble.Being a surfer I did not know what to think of the stand up pattle boards,now I cannot wait to try one.Laird has cast iron balls, just pull up his exploits on you-tube
Enjoyed the book...An interesting read, for sure. It reminded me a little of an expanded Mens Journal or Outside magazine article or special edition by Laird, with some personal marketing thrown in for himslef and some friends, but so what? That's the way of the world, and this is an interesting, fun book, well worth worth the reading.This guy sets a good example for all men: Get off your ass and live. There ARE no excuses.
i bought this book because i am having frequent injuries. i am a 38 year old male, very active, but my body does not keep up. Lairds book gives you many tips on what to eat, supplements, how to protect yourself and most important how to recover fast and efficient.i totally recommend this to any person who wants to do active sports beyond the age of 30
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