Ebook Download Boy's Guide to Girls: 30 Pointers You Won't Get From Your Parents or Friends, by Gary J. Campbell MS BSW Frank C. Hawkins

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From the Author

BOY'S GUIDE TO GIRLS strips away the small talk and gets right to the business of how to talk with girls, read the unspoken signals they send, ask a girl on a date, deal with rejection, and know what to do when you go out.

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About the Author

Gary J. Campbell, MS, BSW, is a licensed school counselor and social worker with more than 23 years of experience. He is on the Board of the Wisconsin School Counselor Association, a member of the St. Croix Valley Restorative Justice Board, and is faculty representative for the school district’s educational foundation. He lives in River Falls, Wisconsin. Frank C. Hawkins is the coauthor of The Book of Bad Habits for Young (And Not So Young!) Men and Women, The Boy’s Body Guide, The Boy’s Fitness Guide, and The Girl's Fitness Guide. He lives in Potomac Falls, Virginia.

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Product details

Age Range: 12 and up

Grade Level: 7 - 9

Paperback: 128 pages

Publisher: Big Book Press, LLC (February 1, 2012)

Language: English

ISBN-10: 0979321956

ISBN-13: 978-0979321955

Product Dimensions:

5.5 x 0.4 x 8.5 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

22 customer reviews

Amazon Best Sellers Rank:

#300,947 in Books (See Top 100 in Books)

I purchased this book for my nephew who is painfully shy around girls. I was pleased with the the book as it is written with advice that all young gentlemen should know about treating a young woman l like a lady.I wish the book description on Amazon was a little more clear regarding the authors. I would have felt more at ease in purchasing this book. Mr. Campbell is a licensed school counselor and social worker with over 23 years of hands on experience and Mr. Hawkins is a father of two teenagers. It shows in the writing.

This was intended to be a novelty gift for my 17 year son for Christmas. He said it was one of his most favorite gifts. I was kinda shocked, I did not read it prior, but it seems written for boys much younger, like 12-13 year old range. I was very pleased my 17 year old found it informative.

I read this book prior to giving it to my 12 yr old grandson. He is shy and I am sure many of his questions will be answered here. This book also touches upon dating your best friend's ex .... some things boys have questions for and just don't know how to ask their parents, or are too embarrassed to ask.

The book is fairly thin but it seemed to be age appropriate for my son who is 12 years old. I was fairly nonchalant when I gave it to him - I just said, "I got this for you. I thought there might be some interesting things in here now or when you are older." He acted a bit embarrassed but later that night he said, "Mom, where is that book you got me?". My son lost his father when he was only 9 so I'm always looking for good information that I can share in a way that doesn't make him feel weird.

Grandson was a little embarrassed but the rest of the family loved it when he opened it at Christmas.

Must have for boys starting to date and MEN!

My 11 year old, who I answer questions about girls pretty regularly for, began reading this right away. He seemed to enjoy it.

I personally haven't read it but my son said he likes it. My son is 14 years old and very into girls. After he got the book he came home and told me he asked a girl out to the movies. I see it has built a little confidence in him

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Boy's Guide to Girls: 30 Pointers You Won't Get From Your Parents or Friends, by Gary J. Campbell MS BSW Frank C. Hawkins PDF

Boy's Guide to Girls: 30 Pointers You Won't Get From Your Parents or Friends, by Gary J. Campbell MS BSW Frank C. Hawkins PDF

Boy's Guide to Girls: 30 Pointers You Won't Get From Your Parents or Friends, by Gary J. Campbell MS BSW Frank C. Hawkins PDF

Boy's Guide to Girls: 30 Pointers You Won't Get From Your Parents or Friends, by Gary J. Campbell MS BSW Frank C. Hawkins PDF

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PDF Download Metallica – ...And Justice for All, by Metallica

PDF Download Metallica – ...And Justice for All, by Metallica

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Metallica – ...And Justice for All, by Metallica

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Product details

Paperback: 96 pages

Publisher: Cherry Lane Music (January 1, 1989)

Language: English

ISBN-10: 9780895244192

ISBN-13: 978-0895244192

ASIN: 0895244195

Product Dimensions:

9 x 0.3 x 12 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

37 customer reviews

Amazon Best Sellers Rank:

#189,754 in Books (See Top 100 in Books)

VERY INACCURATE GUITAR TABS! Unlike the other books which are pretty good and fairly accurate for Metallica songs, this book is crap. It is confusing, poorly printed, meant for 3-4 guitars, like WTF? How the hell am I supposed to play by myself? Considering sending it back for a refund as it is near impossible to learn how to play the songs from the 50% inaccurate confusing tabs. PLUS the tab is NOTHING like how the songs actually are played.

Great notation of Metallicas and justice for all album. Accurate. Bound well. Heavy gloss paper.

The only reason I gave this a three star rating because some of the Tab is off. I was reading the reviews and both the "note for note" and easy guitar have the same reviews. These are two completely different books! If you want solos get the actual note for note transcription. It is my fault that I did not do my research. It just sucks because now I have to buy the real book because that little banner in the bottom right corner says it has a color foldout. That's all on me. It still has some pretty cool riffs.

This book is a great thing to have, especially if you are a Metallica fan looking to platy their songs. Some of the transcription is wrong, most notably on Blackened. The main riff is definitely wrong and you will be better off searching for the tabs online. Other than these mistakes the book is fluid and has an easy format to understand.

For what is in the book it is about 60% accuracy. Lots of main and very important Riffs are missing. Not worth the money.

I lost my old copy of this book and never got around to getting a new copy. If you want to learn the songs as they sound on the album this is definitely the book to get.

Accurate and thorough.

I started playing in a Metallica tribute band, and needed to learn 40 Metallica songs FAST!! I did not have time to learn it all by ear ,including the solo's, so I splurged and bought almost every Cherry Lane, "play it like it is" Metallica book out there. This company has been releasing these books for over 20 years and the transcriptions are always 98-100% spot on!!!! You will never be disappointing or playing the wrong notes from the songs this company transcribes. They also transcribe for most of the monthly guitar magazine publications in the world, so that should speak for itself!

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Download National Geographic Horses 2018 Wall Calendar

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National Geographic Horses 2018 Wall Calendar

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Product details

Calendar: 24 pages

Publisher: Zebra Publishing; 2018 edition (August 15, 2017)

Language: English

ISBN-10: 1772181447

ISBN-13: 978-1772181449

Product Dimensions:

11.8 x 0.3 x 12.8 inches

Shipping Weight: 9.6 ounces

Average Customer Review:

4.8 out of 5 stars

157 customer reviews

Amazon Best Sellers Rank:

#1,045,347 in Books (See Top 100 in Books)

Great pictures. The squares for each day are large enough to write birthdays and other events inside. I have had another brand of Ireland calendar with no captions for the photos, which was very disappointing. National Geographic has been a quality choice for Ireland calendars for many years. We honeymooned in Ireland in 1987 and have purchased one of these most of the years since then.

I bought this to complete a set which my daughter purchased for her children. I haven't read this particular issue, but it was delivered promptly and was well packaged. I'm always glad to use Smile Amazon, since Amazon makes a 1% donation of each purchase to my designated charity, East Atlanta Kids Club.

I have been interested in military insignia and uniforms since as far back as 1957. Around 1958, a friend tore out some pages from an old National Geographic that illustrated WWI insignia and gave them to me. The edges, as to be expected, were ragged, and he had folded them. Some 50 years later, they were pretty tattered, and the pages didn't even indicate the month or year of the magazine. Recently, I was able to nail down the exact issue (October 1917) and bought a copy. Considering its age, it is in exceptionally good condition.I got an unexpected surprise, as the magazine also contains literally hundreds of full-color flag illustrations and information about each flag. The flags range from US state and historical flags to flags of other nations and principalities. It is a real treasure trove.

This calendar is exactly what I wanted at an excellent price! I love dolphins and bought this to replace the WWF dolphin calendar I received as a Christmas gift last year (no such luck this year). This arrived in perfect condition and now I get that daily dose of dolphin happiness I was starting to miss.

As usual, National Geographic calendar quality. Some photos are really good, a few others just good (but I like Spain). I've had better NG Spain calendars in the past.

Great pictures that I enjoy seeing every day. I compared some other giraffe calendars, but I didn't like many of the pictures on those. This calendar is a large size so the pictures are large and if you like to write in the date boxes, those have plenty of space for adding stuff. I also like that each monthly photo includes a description of what type of giraffe it is and where the photo was taken.

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Download PDF After Effects for Designers: Graphic and Interactive Design in Motion

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Review

"Finally, a book that not only tells you what button to push but why you should push it. Chris Jackson's After Effects for Designers combines the technical with the aesthetic, the art and the technique behind motion graphics design. I can't wait to get this into the hands of my students." ―Robert Levine, Director of Production Support; Adjunct Instructor of Computer Graphics and Animation, Digital Media Production Program, Florida State University

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About the Author

Chris Jackson is an author, designer, and professor at the Rochester Institute of Technology (RIT). He lectures and conducts workshops relating to interaction design and motion graphics, and his professional work has received over 25 distinguished national and international awards for online communication. He is the author of After Effects and Cinema 4D Lite (2014), Flash + After Effects (2010), Flash Cinematic Techniques (2010), and co-author of Digital Design in Action: Creative Solutions for Designers (2017), and Flash 3D: Animation, Interactivity, and Games (2006), all available from Focal Press/Routledge.

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Product details

Paperback: 326 pages

Publisher: Routledge; 1 edition (December 22, 2017)

Language: English

ISBN-10: 9781138735873

ISBN-13: 978-1138735873

ASIN: 1138735876

Product Dimensions:

7.5 x 0.8 x 9.2 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#184,758 in Books (See Top 100 in Books)

Excellent introductory book to After Effects. Contains plenty of step-by-step tutorials that cover the basics of motion and animation. I plan to use this book and its exercises in teaching motion design at the college level. It provides a solid foundation to understanding both motion design and the After Effects interface.

Arrived in a timely manner and no flaws. Using for my Motion Design class

After I created the title card in After Effects for a video I was working on, I showed it to a designer I know for comments. He provided me with a long list of desirable improvements. It was then I realized that although I had read a few books on design, I didn’t know enough and hoped that this book would provide help.This book is primarily a series of tutorials aimed at designers for creating motion graphics with After Effects. One downloads asset files from a website and then is led by the hand through the steps in After Effects necessary to create motion design projects, from animated logos to title sequences for videos, movies and similar projects. The author moves at a comfortable pace, and for the most part, recognizing how complex the After Effects interface is, takes the time to show you where the appropriate buttons and sliders are located.Along the way there are brief discussions of the best way to use graphics to make a point. Most of these are rather simple, but useful if you’ve never encountered them. On the other hand I probably didn’t benefit from being told to rehearse a presentation to a client. I wish there had been more technical design discussion at a greater depth. For example, my consultant pointed out that the white titles I presented over a video title card should not be the purist white, but rather a little grayer so as not to shock the viewers’ eyes. The design instruction provided by Jackson did not go to this level.One should be very careful in following the instructions exactly because of the busy interface of After Effects. For example, to select a color for a shape, there is a box with the word “fill” next to it. If you click on the box you get one drop down menu but if you click on the word “fill” you get a different drop down menu. The author is precise in his instruction but it’s easy to click on the related but wrong item.There was a section on using Cinema 4D, which is an After Effects plug-in created by Cineware. Unfortunately Cineware has updated this software. If you download the update, Jackson’s instructions will not work.While this is an excellent book for designers, it’s less useful for videographers, especially for lone wolves trying to do it all. There’s just too much possible for the person attempting a good video to also learn to create complex graphics other than perhaps some typography. In addition there are many tools available in After Effects that are not mentioned like the ability to round trip with Premiere Pro, or to apply a vignette to a video clip.Note: The publisher provided me with a review copy of this book at no charge

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Get Free Ebook Hild: A Novel

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Hild: A Novel

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Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

}

Audible Audiobook

Listening Length: 23 hours and 38 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Macmillan Audio

Audible.com Release Date: December 17, 2013

Whispersync for Voice: Ready

Language: English, English

ASIN: B00H861I3M

Amazon Best Sellers Rank:

One would like to appreciate the big 5 publisher's stretch with this novel, a big stretch beyond the norm of crappy Tudor and romance-driven historicals set in "Rome" or "Egypt" and the usual generic historical cover with a woman in a gown ( the gown usually inappropriate to the novel's time period.)But having made that stretch to try putting out something weighty, a good editor would have been necessary to get the lead boots off this prose. As other reviews note, this novel is heavy on the archaic terms to a degree that hampers the reader rather than helping with atmosphere. By page 100, one is tired of the sole point of view: Hild's. She is not a charming child, and by page 100 has reminded the reader of Hild's powers [ occult? -- it is not made clear] and she has already referred to herself countless times as Light of the world. However, the child is not the protagonist and a better choice could have been made for the narrator. Nor does the narrator's coming-of-age hold many surprises. The best aspect of the novel are passages relating to the seasons, and wildlife. Somewhere along the way the author fell in love with her concept for the novel but then lost her way in the execution of it.

This is an extraordinary novel, exploring the character if Hild with powerful imaginative detail, and based on careful historical research.And it is a great story, pulling my reading along, hour after hour, with the struggles of its characters in a society beset with sometimes violent struggles for political and religious power.Is it essentially a hero's quest? The classic heroic journey for personal destiny and spiritual awakening?Or is it a merely the careful crafting, through the development of one young woman in a complex society, of a story about the very nature of what it means to be fully human?At the very least, it is a fully imagined world, including detailed observations of the natural world, and the strategic thinking involved in political and military decisions. The novel revolves around the strengths od Hild, who seems to understand the relationships among the families and hierarchies who work together in a complex medieval society. To me, the characters felt like real whole people, with distinct temperaments and personalities, in other words fully developed rounded characters.i plan to reread this novel closely, and will recommend it to many of my friends.I will also tell my friends that this great story includes some quite compelling erotic scenes. Each is essential both to character development and to the momentum of the plot. As with the rest of the novel, these scenes are beautifully written.Be forewarned however, it would seem there will be at least one more volume of this important imaginative 'biography' of Saint Hild.Waiting for more might try our patience,Frankly, I lack the confidence to label this novel "Great."So many novels of the past labeled "Great" lack the insight into human nature necessary to earn that judgment, especially compared to some recent achievements in English literature. (I cannot judge works that I can read only in translation.)That said, at this moment , I believe Nicola Griffith deserves the acclaim of the finest literary judges in the world for her great creation.

Hild was one of those women who appear throughout history - strong, independent, smart, powerful and simultaneously feared and loved. Not defined by the men in her life, Hild plays a pivotal part in keeping her king in power while acquiring her own land and wealth.Christianity is coming to their part of the world. Hild learns to open her mind to new beliefs while negotiating very carefully around the head of the church who is greedy for power.This is a period of time that I knew nothing about. The novel made the time seem very familiar. She included details where necessary but left room for imagination to fill in the background.im looking forward to reading the second and third books in the trilogy.I had to let the unfamiliar names and words slide on by. There is a pronunciation guide at the back of the book but looking words up was hard to do when I was enthralled in the story.

I loved this book so very much. Hild sees more in an instant than others will ever understand. Hild searches for pattern, for the warp and weft of her time, of the people and weather and the others living around her—birds and deer and the small shrews. From an endangered family, in a time when men in power can do anything, anything at all, Hild at 3 is already aware of how the light might fall just so and make her dead. How she stays alive, as an un-pretty child and then a sexually aware young woman, how she uses her blade, her understanding—this alone would make a powerful story. But Hild is more than that. She lives through transitions of Christianity and change, the clash of armies and of the secret powers of woman and priests.I understand that people struggle with the names (of mostly real people, so the naming is not up to the author) and details (of ancient lives) but it is rare that a writer so fully captures the daily texture as well as the swordfights and trauma of any time, much less one so distant in time.

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PDF Download I Have My Mother's Eyes

PDF Download I Have My Mother's Eyes

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I Have My Mother's Eyes

PDF Download I Have My Mother's Eyes

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About the Author

Barbara Ruth Bluman was a respected Vancouver lawyer and one of BC’s first female arbitrators. She was driven to community activism by her parents’ survival of the Holocaust. Her deep commitment to Holocaust understanding and her passion for writing inspired her to write the story of her mother’s Holocaust journey from Warsaw to Vancouver. In the middle of the project, Bluman was diagnosed with terminal cancer, and died in 2001. Her daughter, Danielle, completed the story after her death.

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Product details

Paperback: 154 pages

Publisher: Ronsdale Press (March 15, 2009)

Language: English

ISBN-10: 1553800702

ISBN-13: 978-1553800705

Product Dimensions:

6 x 0.5 x 8.8 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

3.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#485,258 in Books (See Top 100 in Books)

Zosia Hoffenberg was born and raised in Warsaw, Poland. Her father and his brothers owned a successful men's clothing store so Zosia led a comfortable life, even though her mother was somewhat distant. As a young child, Zosia and her siblings, along with their nanny, vacationed at a resort area and met the Bluman family.Years later, Zosia and one of the Bluman boys, Natek, were re-acquainted and fell in love. Natek's family imported dried fruits and nuts and they sent him to the United States to study for a year. In the US, Natek learned that the situation in Europe was much more grave than the Jews in Warsaw believed. He urged Zosia to join him in the US where they would get married.Arranged marriages were common in that time and place, so Zosia refused Natek at first, even though she was desperately in love. Natek returned to Warsaw for Zosia just as the Nazis began bombing the city. Natek left for Romania to try to make arrangements to get the Hoffenberg family into the US. Things deteriorated in Warsaw and Zosia begged her father to allow her to join Natek in Romania. Her father agreed that she could be gone for two weeks.I HAVE MY MOTHER'S EYES by Barbara Ruth Bluman is the story of Zosia and Natek's perilous escape from Europe at the beginning of World War II. (Barbara is their daughter.) There's a little bit of Barbara's own story sprinkled throughout. Zosia and Natek have a fascinating journey - they managed to escape through grit, determination, luck and the help of people like Chiune Sugihara, the Japanese Consul in Lithuania, who provided travel visas for over 6000 Jews, against direct orders he received. I wasn't as emotionally connected to Zosia and Natek as I would have liked - I think that's because the book is told in the third person one generation removed. I wanted to know how Zosia and Natek felt as well as how they managed to escape. I still liked this book and think others interested in World War II will as well.

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PDF Download Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, by Peter J. D'Adamo

PDF Download Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, by Peter J. D'Adamo

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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, by Peter J. D'Adamo

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Amazon.com Review

If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.

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From Booklist

As recently as five years ago, any talk about the healing powers of alternative medicine would have produced considerable scoffing. Today, many patients of alternative practitioners can relate at least one true curative tale. The time is ripe, then, for naturopathic physician-researcher D'Adamo to promote his family's two-generation investigation into the alliance between blood type, diet, exercise, and health. His premise is that the four blood types--O, A, B, and AB--are the key to our immune systems. There is a strong and proven chemical reaction, positive or negative, between blood type and the foods one eats. Each type, he (and his coauthor) says, requires its own diet, exercise, and meal plans; vitamin supplements; and personality profile. For instance, type AB, the rarest, has a sensitive digestive tract but the friendliest immune system of the four. Furthermore, there is a documented link between blood type and risk for disease. Once the publicity machine starts, expect users to queue up to borrow this title. Barbara Jacobs

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Product details

Hardcover: 392 pages

Publisher: Berkley; 1st edition (January 1, 1996)

Language: English

ISBN-10: 9780399142550

ISBN-13: 978-0399142550

ASIN: 039914255X

Product Dimensions:

6.3 x 1.3 x 9.2 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

2,495 customer reviews

Amazon Best Sellers Rank:

#66,553 in Books (See Top 100 in Books)

First I am not one for diets. Second I was very skeptical about this. I bought my friend a book too. She went to the extreme and did everything she was suppose to and well, I gradually worked in the foods that are beneficial for me and removed the foods that weren't. Within three months my friend went from being in bed all the time, depressed, aching joints, ADD, etc... to being energetic, not ADD, younger looking skin, etc. I mean a completely different person that was obvious to all of us around her. Needless to say I was shocked. Still don't quite understand how food has that kind of impact on the body but the proof was undeniable. So, I and my other friend decided to buckled down and do exactly what the book said to do. I am type O so there were some foods to avoid that were my favorite like Avocado, corn, etc. but for the most part it was easy. I just literally threw everything out of my kitchen that was not type O approved. For me I am a picky eater so wasn't sure how this was going to go. Well, I am still eating type O after four years now. Before I would be in the hospital three to four times a year due to bronchitis, asthma, etc. Always on an antibiotic or steroid, etc. When you walk into an ER and the doctors remember you and know how to treat you off of their memory it is pretty sad. I was also the type of person where if someone was sick and even near me for a minute it was just a matter of time that I was going to be sick too, every single time. Well, in the four years doing type O I have not been sick once. Not even once. I have been around people that were very sick and never once have I been sick. Have not had any antibiotics or steroids. My other friend no longer clears his throat that he did repeatedly for 10 years. One of the key issues was corn for us. Anything with corn...corn starch, etc. in fact, after three months of being on type O strictly if I have something with corn starch my body and my friend's body reacts immediately...head pressure, sinus pressure it is crazy. Not all avoid foods will my body react to dramatically but there are key ones it will and I am like I should not have eaten that. Still don't understand the science behind it. But now several people I know eat this way and every single one of us has changed and improved dramatically. What is even crazier I don't even crave the foods I really liked that are on my avoid list and crave foods now that I thought I would never eat. I love spinach now, before maybe once a year. I love pizza with just a little olive oil, crushed garlic, feta, spinach, no sauce, kalamata olives, maybe some red onions...my favorite...before I loved cheese pizza but not no more. I eat mozzarella cheese over cheddar. Eat feta cheese now. Never ate onions in my life but now do, it is crazy. My body literally craves type O food it is absolutely mind blowing. I mean anyone that tries eating their blood type and does so strictly for at least three months, meaning avoid all avoid foods, eat all beneficial foods, etc. will see a major difference. As I have seen it with my own eyes with several different blood types. It works, can't explain it. I bought the app on my iPhone so when in the grocery store I just quickly look up an item as type O can have mushrooms but some mushrooms are on my avoid list so I just click on the app as I can never remember which one and know immediately what to buy and what not too.

I think someone's opinion on this book is going to be largely based on their health going into the diet. I first found this book in high school and my mom said I was an A blood type so I concentrated on vegetarian foods. I was happy to do this because it was in the 90's and all my teen magazines promoted low fat and vegetarian diets and of course, I wanted to be like the models. I would skip the meat part of the meal and I would never get full. My weight ballooned. I had digestive problems. After about 4 years, I developed a chronic cough that never went away. I went to a lung specialist and he told me I probably had cystic fibrosis and sent me to the hospital to get tested. My sodium test was borderline. He was so sure that I had it, he sent me to another hospital in another town to have the test retaken because he thought the staff was bad at the first place. My test was borderline again. He gave me all sorts of steroids to help with the cough and eventually it went away.Anyway, fast forward years and my health was destroyed. I ended up desperate to fix it so I went to college for dietetics and became a nutritionist. Of course, dietetic school said this was a fad diet so I went on a dietary guidelines plan. I was able to lose a little weight because I had incorporated meat back into my diet.'Fast forward a year out of school, I discovered the paleo diet and my whole world was better. I thrived on the paleo diet, lost weight, and told everyone about it. I was one of the first nutritionists on the web promoting it, but then something happened. Some of my clients did horrible on it. I just assumed they were not doing it right. Then I had my son and my pregnancy with him was a train wreck. I was sick all the time and I couldn't eat anything but turkey (this is a hint at what blood type he was going to be).I tried to eat a paleo diet when I was pregnant with him and he wouldn't let me. When I was breastfeeding, he didn't like the paleo diet either. It was torture. My mom was managing a health food store at the time and she had blood type supplements on her shelf. I grabbed them and took them to my naturalpath doctor to ask her about them. She highly recommended the blood type diet.What I discovered was that I wasn't an A; I was an O and I was doing the diet backwards for years. That's also why I thrived on paleo and my son was an A and he hates meat. Now, as a four year old, he only eats chicken maybe 2 times a month. He loves protein shakes and I don't push meat on him because I know your body will naturally like what it needs. It is insane though because our eating styles are exactly opposite and I am grateful for this book because I know that his needs are different from mine and I shouldn't force him to eat what I like.So, my point to this long review is that some people may not like this book because they might not be experiencing any health issues so they don't see the difference or others might not try it long enough. Also, you can see by my story what eating the wrong diet did to my health and it didn't take long.I love Dr. D Adamo. I use his supplements. I read all of his books. I use his skin care. As a nutritionist, I have studied the science and it's there. This isn't a fad diet.When you have your blood type you have a blue print for your health. It's freedom.One thing that I love about him that I have to add is his ability to speak against what's popular. When I was pregnant, it didn't make sense to me how I could carry a type A baby, if type A blood would kill me. I developed a horrible rash called the pupps rash. I saw 5 OBGYN's and I told them all my theory that I was reacting to the blood of the baby and they all thought I was nuts. After I delivered I still believed the reason I was so sick in pregnancy was because of the blood type difference. Years later I read in one of Dr. D Adamo's books that he supports that theory of the most difficult pregnancies are usually type O mom's with A babies because they are opposite in dietary needs. And warning: don't get the flu shot because it will make worse.I could go on forever about this book, but I'll give you a break .

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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, by Peter J. D'Adamo PDF

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, by Peter J. D'Adamo PDF

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, by Peter J. D'Adamo PDF

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